The Whole Food Lifestyle
Rediscover The Natural Taste Of Food
And Boost Your Health To New Heights
Do you want to improve your health and prevent chronic disease?
Do you lack energy and look to supplements and caffeine?
Do you typically eat food that comes from
a box, a wrapper or a drive thru?
Are you packing on the pounds and/or suffering from illness?
If you answered yes to any of these questions, you are not alone!
Chronic disease accounts for about 60% of deaths around the world.
In America heart disease that results from poor lifestyle choices, like diet and exercise, is the the #1 killer of adults. 1/3 of all US adults are obese and so are 18% of children and adolescents. Type 2 diabetes that results from obesity is being diagnosed earlier and earlier in life.
A major shift occurred in the industrial regions of the world and brought with it high fat, low energy “fake” food, which, alongside a sedentary lifestyle resulted in a huge rise in chronic disease and obesity.
Processed Food And Its Impact
Over the years, large corporations began to create products presented as food that are filled with preservatives, chemicals and unpronounceable ingredients. Chemical processing strips valuable nutrients from food, and artificial flavors have altered our taste buds to the point that many have forgotten what real food tastes like.
Did you know that the fat and sugar content in processed food is addicting?
Processed foods actually stimulate pleasure centers in our brains, which, causes us to over eat junk food without any nutrient value and causes us to gain weight.
Candy, cookies, donuts, potato chips and soda, how many of us can eat just one?
These foods are chemically created to stimulate pleasure centers in the brain, much like, cocaine and heroin and so instead of eating for sustenance, we eat for pleasure.
The result is a high fat, high calorie product that is stripped of any nutrients it might have had, such as, the case with chicken nuggets and french fries that are full of fat and calories.
Not to mention the completely fake foods, like, Twinkies, pizza rolls, Pop Tarts, margarine, candy and soda that have very little real food in them altogether.
We crave them, need them, and overindulge in them and our nutrient intake suffers greatly, and so, we get sick and fat.
Introducing
The Whole Food Lifestyle
Get Back To Eating As Mother Nature Intended
Optimal Health And Wellness
We bring you easy to follow and hands-on information to start clean eating, recharge your health and boost your
nutrition and energy levels to new heights.
THE WHOLE FOOD LIFESTYLE
A New Way Of Eating…
Whether you want to get back to a healthier diet, or you have never experienced one before, this eBook will set you on the right path.
Detailed information, including, what to eat and why and how enjoying a diet filled with whole foods
can bring miraculous changes to both your health and overall wellbeing.
STOP EATING OUT OF BOXES
GREATLY REDUCE RISKS OF CHRONIC DISEASE AND OBESITY
LOSE WEIGHT
SOAR YOUR ENERGY LEVELS
STOP MAD CRAVINGS FOR UNHEALTHY JUNK FOOD
AGE BETTER AND HEALTHIER THAN YOU EVER THOUGHT POSSIBLE!
What You Will Learn
What is whole food and what is clean eating
Benefits of clean eating
The seriously harmful effects of processing
How to decrease risks of developing chronic disease: heart disease, type 2 diabetes and various cancers
Which nutrients protect the cells from damage
How to stop rapid aging
Many examples of whole food versus processed
Specific characteristics of the world’s healthiest foods
How clean eating results in effective weight loss and stabilizes blood sugars
How to stop crazy out of control cravings
Specific eating plan of what to eat
Steps to begin a clean diet
Where to find the clean foods hidden in supermarkets
Which foods fill you up faster and with less calories
Many whole food substitutions for processed favorites
Whole food cooking and eating tips
Whole food recipes
And Much More…
Get The Whole Food Lifestyle Now
And watch the miracles begin to happen….
You’ll feel better, have more energy,
lose weight, experience better health…
And enjoy all the many benefits of a nutrient rich diet!
THIS BOOK WILL LITERALLY CHANGE YOUR LIFE
Get Your Copy Today!
$ 9.90
…I’m looking forward to welcoming you on the inside!
How Jessica Who Hates Vegetables and Loves Sugar Grew to Love The Whole Food Lifestyle
Yes, it’s true. I was a mess. I was overweight, tried all kinds of diets that didn’t work, craved sweets and was totally and completely out of control. Vegetables were very bitter to me. I almost had to spit them out before I could swallow them.My doctor had me on 4 different prescriptions to address the various ailments that I had due to my lifestyle choices and poor nutrition. I would drink liquid diets to try to lose weight while the rest of my body was crying out for food. It was horrible. Painful. I tried everything to lose weight. Nothing worked. I just slowly gave up and let myself sink into the horrible abyss of depression. So, yeah, I know what you’re going through. I’ve been there – done that.
Then a friend who still cared about me told me about “The Whole Food Lifestyle” eBook. I told him this wouldn’t work for me. I was different. I hated vegetables. I craved sweets. But he stood by me and made me read the book. And guess what…It wasn’t as horrible as I thought. I read “The Whole Food Lifestyle” book in one sitting and learned how to slowly get off processed foods and start eating clean foods once again. It was really easy. Then a miraculous thing happened…I started tasting the natural flavors of real foods once again.
Wow! Vegetables weren’t bitter anymore. Meats were amazing without all the ketchup and mustard and sauces all over them. I loved apples and bananas and pears again. Strawberries and blueberries were amazing.
Well, long story short, I am finally back to my healthy weight, I have lots more energy and the doctor took me off all my pills. I feel alive once again – just like when I was younger. So, if you’re still struggling like I was, read “The Whole Food Lifestyle” and get control of your life once again. JESSICA R.