Healthy Diet and Nutrition Guide

30 Day Jump Start to Fit and Healthy Challenge

30 Day Jump Start to Fit and Healthy Challenge

A LEANER, HEALTHIER you is just 30-Days away!

FitAndHealthyJumpStart-

                      Are you: 

Tired of yo-yo diets that don’t work?

Feeling drained of your energy?

Finding it hard to stick to an exercise routine?

Feeling frustrated and discouraged about reaching your goals?

       Been struggling to melt those stubborn extra pounds and get back in shape?

 

Would you like to FINALLY: 

          * Lose those stubborn extra pounds?
         * Boost your energy and self-esteem?
         * Learn how to implement REAL, LASTING change WITHOUT
diets or deprivation?
           * Have an incredible community of support to help motivate
you and keep you on track?

 Then you’ve come to the right place!

Let’s face it! making changes with our diet and lifestyle isn’t easy. It can be confusing, frustrating and a bit overwhelming . Oftentimes, it’s because we aren’t sure WHAT to do for a LONG-TERM strategy for SUCCESS. There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up. One thing we DO know for sure is that restrictive diets don’t work long-term, and rapid weight loss often leads to rapid weight GAIN. 

It’s not your fault that you’ve been fooled into thinking that restrictive dieting is the only way to reach your goals.

It’s time to STOP wasting time dieting, counting calories, eating packaged miracle “health foods” and feeling terrible when none of that works! 

Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about. 

You will learn SIMPLE, step-by-step strategies that you can EASILY implement to help you:

                                          *   Get Fit

                                          *   Lose Weight

                                          *   Eat healthy

                                          *   Boost your Energy

                                          *   and Get Your Smokin’ Hot Mojo Back!n

 

                             There Are No Crazy Tricks,
                             Pills, Potions or Gimmicks!
                             No more calorie counting.
                             No more guilt. 

 

Instead, you’ll get GUIDANCE. Someone who can help you figure out what to do next.  

You’ll ALSO get the most delicious, easy-to-prepare recipes PLUS a community of support that’s with you every step of the way.

30 Day Jump Start to
Fit and Healthy Challenge 

During the Fit and Healthy 30 Day Jump Start, we’ll focus on one key strategy each week: 

  • Week 1 – How to plan for LONG-TERM success. Simple, effective tips to save you TIME, CALORIES and MONEY, without feeling deprived.
  • Week 2 – Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape.
  • Week 3 – Why choosing the quality of food (not just the number of calories) is critical for weight loss.  
  • Week 4 – Eating to fuel your body – what ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fix it

Here’s how it works:

This is an online program so you can join us from ANYWHERE in the world (please invite your friends – extra support is awesome!).

Once you sign up, you’ll receive: 

  • One simple, transformational strategy each week to get you on the right track
  • Templates and worksheets to make tracking and planning easy
  • INSTANT access to the Exclusive Facebook Membership Group for support during the 30 days
  • SUPPORT, MOTIVATION and INSPIRATION for 30 days
  • PRIZES!!!!

PLUS…You’ll get THESE Amazing BONUSES for FREE 

(A $65 Value)

  • Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side dishes (A $27 value)
  • A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
  • ‘Sensational Smoothies and Juices’ recipe guide (A $19 Value) 
       By this end of the 4 weeks,you will notice a difference in your body energy and in what your scale tells you as well as what you think about food.

30 Day Jump Start to Fit and Healthy Challenge

Fun – Motivation – Inspiration – Support – 

      This program is valued at over $197,

but you can join TODAY

for only $50
all round no 57 or 49,90 Just $ 50

 

 

I put this challenge together to make it EASY for people to get back on track with their health and fitness goals. I know how difficult it can be to try to make health and lifestyle changes on your own. Now you’ll be plugged into a community of people that share your same goals.

I’ll be there to help you every step of the way and I’d love it if you could join us!

 

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.

The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist.

You are solely responsible for your health care and activity choices.  Participation in this challenge does not constitute a client-coach relationship.

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