Tag: fiber
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Quinoa The Ancestral Gold Secret
Where does it come from? Quinoa has been labeled now as The Ancestral Gold Secret. The first crops of this grain date back more than 5000 years in the highlands of South America. It was one of the staples of pre-Colombian food. Indeed, the harsh climate of the Andes and the manure created by the…
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Red berries- Enjoy Their Health Benefits
Red berries: enjoy their health benefits Red berries- Enjoy their health benefits. The virtues of these seasonal fruits, rich in antioxidants, are numerous. Even we call them Red Berries , they are most of them in fact purple .Raspberries, blackcurrants, blueberriesm cranberry, acai,.. … the red berries break into the shelves, they are very often referred…