Tag: cholesterol

  • 19 Best Whole Foods To Lower Cholesterol

    19 Best Whole Foods To Lower Cholesterol

      High cholesterol is a very common condition in the world because of poor lifestyle choices, like lack of exercise and unhealthy diets. Bad cholesterol that blocks heart arteries and causes heart attacks is known as LDL. Elevated LDL levels cause preventable heart attacks and premature death. But what is Cholesterol – Can Whole foods…