Tag: Nightshade Vegetables
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Nightshade Vegetables and Nutrition
What Are Nightshades Vegetables ? Nightshade vegetables are important to a healthy nutrition. They are fruits and vegetables belonging to the family of Solanaceae plants of the Solanum genus. This group of plants contains more than 2,500 species that are widely used as food and medicine, according to Encyclopaedia Britannica. Night Shade Vegetables…